Cholesterol is a waxy, fat-like substance that is found in all the cells of the body. It is essential for the production of hormones, vitamin D, and substances that help to digest food. However, too much cholesterol can build up in the blood and lead to a condition called hypercholesterolemia. This can increase the risk of heart disease, stroke, and other health problems.
Types of Cholesterol
There are two main types of cholesterol: low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL cholesterol is often referred to as “bad” cholesterol because it can build up in the arteries and lead to plaque formation. HDL cholesterol is often referred to as “good” cholesterol because it helps to remove LDL cholesterol from the body.
Causes of High Cholesterol
There are a number of factors that can contribute to high cholesterol, including:
- Unhealthy diet
- Lack of physical activity
- Smoking
- Family history
- Certain medical conditions, such as diabetes and obesity
Symptoms of High Cholesterol
Most people with high cholesterol do not have any symptoms. However, some people may experience the following symptoms:
- Chest pain or angina
- Fatigue
- Shortness of breath
- Numbness or tingling in the hands or feet
- Vision problems
- Pain while walking
Complications include
- Myocardial infarction
- Sudden cardiac death
- Ischemic stroke
- Erectile dysfunction.
Cholesterol Ayurvedic Point of View
Ayurveda is a traditional Indian system of medicine that has been used for centuries to treat a variety of health conditions. Ayurveda believes that high cholesterol is caused by an imbalance of doshas, or three fundamental energies that govern the body. The doshas are vata, pitta, and kapha.
According to Ayurveda, high cholesterol is caused by the mixing of aam(undigested metabolic waste) with meda (fat tissue) due to inadequate digestion of ingested food that impairs the cholesterol balance in the body. It is a vata pradhan tridoshaj vyadhi which means its main pathogenesis occurs due to vata dosha and dushya meda and ras.
Symptoms of high cholesterol that are associated with Vata dosha include:
- Dry skin
- Constipation
- Irritability
- Anxiety
Symptoms of high cholesterol that are associated with Pitta dosha include:
- Polydypsia
- Burning sensation
- Heartburn
- Sweating
- Dryness of mouth
- Anger
Symptoms of high cholesterol that are associated with Kaph dosha
- Heaviness in chest
- Indigestion
- Anorexia
- The sweet taste of mouth
Ayurvedic Herbs for High Cholesterol
Ayurvedic herbs that can help lower cholesterol include:
- Garlic
- Ginger
- Arjun
- Fenugreek
- Psyllium husk
- Soybean
Ayurvedic herbs can be taken in combination or alone. It is important to talk to an Ayurvedic practitioner before taking any herbs, as they may interact with other medications or supplements that you are taking.
Dietary Tips for High Cholesterol
In addition to taking herbs, there are a number of dietary changes that you can make to help lower your cholesterol levels. These include:
- Eating a diet that is low in saturated and trans fats
- Eating a diet that is high in fiber
- Eating a diet that is rich in fruits, vegetables, and whole grains
- Other Tips for Managing Cholesterol
In addition to making lifestyle changes, there are a number of other things you can do to help manage your cholesterol levels. These include:
- Getting regular check-ups with your doctor
- Getting regular exercise
- Losing weight if you are overweight or obese
- Quitting smoking
- Limiting your alcohol intake
- Managing stress
By following these tips, you can help lower your cholesterol levels and improve your overall health.
Cholesto Savior by Yukti Herbs
Cholesto Savior is a natural supplement that is designed to help lower cholesterol levels. It is made with a blend of Ayurvedic herbs that have been clinically shown to be effective in lowering cholesterol. Cholesto Savior is safe and effective for most people, and it does not have any side effects.
If you are looking for a natural way to lower your cholesterol levels, Cholesto Savior is a great option. It is safe, effective, and easy to use. You can take Cholesto Savior with or without food, and it is best to take it once a day.
To learn more about Cholesto Savior, please visit the Yukti Herbs website.
