Ashwagandha

Ashwagandha Capsules are made from the 500mg standardized extract prepared from the root of Withania somnifera, a powerful adaptogenic herb in Ayurveda. They help your body manage stress, improve stamina, support mental calmness, and balance hormonal function naturally.

One can use Daily, and they will surely help reduce stress and anxiety, improve sleep quality, support energy and strength, and enhance focus. Ashwagnadha also helps with emotional stability and is known to support thyroid and adrenal glands' health over time.

Yes, Ashwagandha is one of the best natural solutions for chronic stress, mental burnout, and low energy. It supports the body’s stress response, reduces cortisol levels, and promotes a more balanced and calm nervous system. Ashwagandha is very effective in people suffering with Chronic Fatigue Syndrome 'CFS'.

Absolutely, Ashwagandha supports testosterone levels in men and helps with mood, fertility, and thyroid balance in women. It’s widely used to improve reproductive vitality, sleep, and libido in both genders. Still women must consult with an ayurveda expert before use of Ashwagandha, to fix the dosage.

Yes, Ashwagandha, when taken as per dosage, is safe, non-addictive, as this is a plant-based. It has been used in Ayurveda for centuries and suits both short-term stress relief and long-term vitality support. One can use this under the supervision of qualified ayurveda practitioner.

In Ayurveda, Ashwagandha is a powerful Rasayana (rejuvenator) and Balya (strength-giving) herb. It pacifies Vata and Kapha, boosts Ojas (vital energy), and is often prescribed for stress, fatigue, sleep issues, and low immunity.

Follow a consistent sleep routine, eat nourishing foods, and avoid excess caffeine, alcohol, or late-night screen time. Pair Ashwagandha with light exercise or pranayama for better energy, calmness, and hormonal balance.